Many refugees suffered in their home countries traumatic experiences. Even the long trip to Germany with all the barriers and obstacles and the shocks of destiny and reality, leave a print in the psyche. Even once in Germany, different kind of challenges do arise, generating mental issues.
It is important to get some help and allow being supported, as this is the only way to actively proceed against troubles, sorrow, fears, anxiety, insecurity, aggressions, traumas, restlessness, panic attacks and stress issues.
Often the mental imbalance leads to drugs abuse and other dependence causing substance additions.
Give your future a chance and get anonymous therapy.
When do I look for a psychologist / psychotherapist?
You should look for help if you have the feeling that for a long time you have been suffering from sensitiveness issues. Psychologists / Psychotherapists have studied Psychology and afterwards they have successfully completed a training. Follow this LINK to find all Psychologist / Psychotherapists in Bremen. Make an appointment and let a translator come along with you.
There are several kind of therapies in Germany. Gather information about the different possibilities and search for the right one for you.
When do I look for a psychiatrist?
If you have the feeling that for a long time you have been suffering from mental issues or you have trouble sleeping or you think you need some medicines to treat your mental troubles, contact your family doctor. Psychiatrist have studied medicine and completed a medical special training.
For detoxification you should look too for a psychiatrist.
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